The Balanced Mother Workshop
About The Workshop
The Balanced Mother is an interactive workshop aimed at helping you explore the concept of balance, understand the positive impact it can have on yourself and take first steps towards creating a more balanced life - one day at a time!
Motherhood changes our lives completely and shifts
attention to loving, nurturing and raising our children. Whether working mothers or stay-at-home mothers, our thoughts and schedules are determined by fulfilling the wonderful role of being a mother.
While motherhood is a wonderful and fulfilling experience it can also throw us off balance and leave us with too little time to handle the multiplicity of roles in our lives, be it in our personal or professional environment.
This interactive workshop provides a space and time for mothers to take a breath, focus on themselves and reflect on the concept of balance in their lives. It also enables mothers to share experiences and challenges with each other - something that our previous attendants found to be very powerful. During the workshop we also introduce simple tools to use during and beyond the workshop to help in creating a more balanced life.
Who is this workshop for?
The Balanced Mother is a workshop for all mothers interested in exploring balance in their lives and in creating a more balanced life for themselves.
Whether you are a stay-at-home mother, working full- or part-time, or a business owner, a new mother or a mother of teenagers - this workshop is for you!
The Balanced Mother is a workshop developed and run by Jasmin Braun, owner and certified coach at evoke coaching (www.evoke-coaching.net). Jasmin specializes in coaching women towards personal and professional development. In her work as a coach she has helped many women and mothers create a more balanced life for themselves and their families.
Here is what some of our participants of previous workshops had to say:
"Fantastic workshop. All mums should find the time to do this."
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"An extremely well-spent afternoon. Thank you for showing me how to find some time in my day to reclaim "me" and claim what I want my life to be."
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"The workshop let me know that I am not alone in feeling unbalanced and overwhelmed. That perhaps I´m not doing so bad. That there are other super moms out there!!"- - - -
"An opportunity to take a look at what is important to me and take steps to balance my days across the activities I engage in. Very satisfying to reflect and be aware. Thank you!"- - - -